Friday, January 29, 2010
Fabulous Fridays: A Day Spent With My Fabulous Mom
Thursday, January 28, 2010
I'm Ready for Sandals
Wednesday, January 27, 2010
Look 10 Years Younger With A Little Spray
Tuesday, January 26, 2010
Fashion Industry Unites For Haiti
Monday, January 25, 2010
Rainy Days and Mondays...And My New Umbrella
Friday, January 22, 2010
Fabulous Fridays: Spanx Swimwear and Jersey Shore
Wednesday, January 20, 2010
Are You Ready To Be A Goddess?
Are you ready to let your inner goddess run free? Are you ready to feel sexy and alive?
I went to a holiday party and was amazed by the happy glow of my friend and pr darling Stacy. She was so radiant - she was toned, energetic and had an inner healthy glow that lit the room like a candle. I asked her what her secret was to looking so goddess-like. She pointed with a satisfied smile to Amanda, her holistic health and nutrition counselor and founder of Urban Goddess Health.
Of course, at the time, my plate poured high with delicious mini sirloin burgers, sweet potato pancakes and pigs-in-the blanket so I hightailed it out of there. It hit me that many of my food choices lately were actually defeating all my lifestyle goals. I began to notice a lot of changes in my own body and I’ve been feeling really tired and moody. The fistfuls of French fries and the bottle of wine at dinner could not longer go unnoticed. I’ve always heard about metabolism slowing down. Could this be it?
“At each decade, we notice what we could do when we were younger, doesn’t work anymore,” Amanda told me over the phone.
A big part of Amanda’s program is following the basic principals of ayurveda, a system of traditional medicine native to India. What also spoke to me about Amanda’s philosophy, and what I believe is relevant for a woman in her 40s, was not only the importance of food, but how it could help you to literally love the skin you’re in.
To begin, Amanda, who spoke in such a calming manner I immediately felt at ease, said clients start on a two-week detox program that is designed to pull you away from your old dietary habits and to cleanse the palette. Amanda said this is an important part of the process and can help you to become more sensitive to the foods you’re taking in and the effects they have on your body. “You need to be giving juice back to the body,” Amanda said.
She said women need to eat not only mineral-rich leafy greens, vegetables and fresh fruits, but also have the right amount of appropriate fats to give you that glow.
Naturally, Amanda is all about the quality of the food, not at all about counting calories. “When you’re eating those foods that are all about calorie counts, they don’t have the nutrients your body needs and you’re going to hit a wall because your body isn’t getting the nutritional punch it needs,” she said. “If you’re getting the right quality foods, you don’t need to quantify it,” she said.
Amanda, who received her training and certification at the Institute for Integrative Nutrition, also said a big part of her program’s success is when you incorporate a yoga routine in your life and do less spinning and other aerobic activities. She explained that as we age, we all naturally get drier and warned the constant sweating that happens while you exercise can deplete your body of it’s natural juices and could cause you to look less vibrant. “Women in their 40s try to do the right thing by exercising, but they are working themselves too hard and could dry themselves out,” she said.
For most women, balancing work, family, relationships and exercise is cause for a lot of hair pulling. However, Amanda tells her clients to put inner peace and a place of calmness at the center.
To achieve this, take the time to prepare delicious, healthy foods and participate in deep-breathing yoga. Feeding your soul with all this goodness is sure to help you to slow down and grow spiritually. And with the helping hand of this insightful and kind nutritionist, your insights of who you are will soar.
“When you make these changes with food, your whole life changes and you start to become more aware of how you feel with all outside stimulants,” Amanda said.
Turning 40 has been a wake up call for sure. Now is the right time to take control back of the food we're taking in and to slow things down, live in the present and really enjoy life.
It’s time we discover our inner goddess and truly shine! Are you ready to join me?
UPDATED TO ADD: Amanda is offering my fabulous readers a 20% discount in doing a cleanse or a program with her.
Tuesday, January 19, 2010
Must-Have Investment Pieces You'll Love Today and Always
Fads and trends come and go, but classic investment pieces are the building blocks of your working wardrobe. These timeless essentials will take you from day to night, from lunch to cocktails, from cubicle to corner office and will never, ever go out of style. They are the staples that go with whatever trends you want to showcase. For me, my great big Tod's bag, my Manolo Blahnik black Mary Jane pumps that even Carrie Bradshaw would love, my Burberry trenchcoat, the little black dress (all seven), the sturdy pant or pencil skirt suit and even the chic pair of Tom Ford shades were worth the splurge.
Tell me in the comment what fashions do you think are worth breaking the bank for?
Monday, January 18, 2010
Hats Off To The Lady In The Hat
I used to think I wasn’t a hat person.
That was until I spent an afternoon with Ellen Christine Colon-Lugo and her impressive collection of hats in her shop.
I confessed my fear of hats to the hat lady and she told me to see my therapist.
It wasn't what I was expecting.
I ventured downtown to the Chelsea shop because my good friend Stephanie drove up from northern Virginia for her hat fitting with Ellen Christine. I've heard of dress fittings, of course, but never a hat fitting. So I tagged along to see what happens. Stephanie recently bought the grey 1950's style half hat (pictured below) to wear as her center piece for the Joint Armed Forces Officers Wives luncheon she's attending next month in Washington, D.C. (Stephanie married a hunky retired marine). I asked Stephanie if the hat was part of an overall look and she said she didn’t have anything else to wear yet but the hat.
Stephanie with Ellen Christine. Stephanie also bought the pink feather hat to wear to a Western-themed birthday party. She said she's going to also wear it to brunch.
Ellen Christine’s ever-so chic shop was one part pure fantasy and one part old-world charm. Beautiful displays of handmade hats couples with vintage scarves and jewelry eras gone-by had stylish women coming in the busy shop all afternoon. I was greeted by daring plumes of feathers, gorgeous silk lace and bold vintage appliqués. I soon forget my ordinary black leggings and cardigan and was quickly transported back to a time when dressing was truly an art form.
Ellen Christine eventually warmed up to me after her little puppy made an appearance and I realized the hat lady and I had something in common. We both had pets with the name Sam.
For the newbie like me, the hat expert as she well deserves to be called advised me to start with the beret, move on to the cloche and advance onto the fedora. Of course her hats go on from there and your imagination will be blown away by her brilliant designs. I was drawn to the 1920's era cloches and Ellen Christine recommended one with a short brim. She placed this amazing purple hat with a matching silk-dyed ribbon and it brought an instant smile to my face. She obviously has a keen eye for hats and it was truly a great experience to try on hats with so much creativity.
To find your perfect hat, click here to see Ellen Christine's quick advice.
Hats became part of Ellen Christine’s passion when she was a child attending Catholic school. She said that while she HAD to follow the school’s strict dress code during the week, she and her friends were allowed to tap into their creative side on Sundays.
According to her Web site, Ellen Christine began her practical design experience in her hometown of Philadelphia, where she apprenticed herself to an Italian tailor with main line clients, and in Boston, where she helped put together a costume shop for Strutters, the trendsetting antique clothiers. Her prize find was a wealthy socialite’s hoard of hats.
It was an opportunity of a lifetime, she said. Those hats were my school. She went on to perfect her craft by taking apart and reconstructing those 350 crushed lovelies.
Ellen Christine moved on to New Year, where she continued her love her hat-making while pursuing her masters and doctorate in costume history at New York University. At the same time, she freelancing as a stylist and costumer, including working with Beauty and the Beast and restoring wedding gowns.
Friday, January 15, 2010
Get Red Carpet Ready With Very Hollywood
Are you ready for your shining moment on the Red Carpet?
I love Hollywood glamour. Who can’t resist watching as your favorite stars walk the Red Carpet? It’s the best part of the show, in my opinion. So when I was recently pitched about Very Hollywood, the latest makeup collection that was created in collaboration between Estée Lauder and Michael Kors, I swooned.
With the Golden Globes on this Sunday, I thought it was the perfect time to get ready for my close-up. I went to Saks Fifth Avenue last night with my super-talented food blogger and photographer extraordinaire friend Tina and my always gorgeous friend and fellow knitter Lisa to play with the makeup.
The collection is a spin on Hollywood of the late 1960s. It features two modern, yet classic color palettes in hues of pinks and corals. I thought all the shades were so lovely and very wearable for everyday. Even the corals, which I usually shy away from, were very natural and not the orangey tones of the past. The inspiration is iconic Hollywood glamour, both past and present, interpreted for everyday life, Michael Kors said in the press release.
I sat down in the chair of Estée Lauder makeup artist Habi who gave me a fresh, clean look. On the eyes, he used Blonde Mink eyeshadow duo, two coordinating shades of dusty beige shimmers for a smoky look. Then he lined them in Sepia eye pencil. On the cheeks, Habi applied Sunset Coral, a healthy, sun-kissed peach blush that instantly brightened my face. On the lips, he used Honey Blonde, a flattering, barely-there nude lipstick and lip gloss. Finally, he set the lookwith a shimmering loose powder to give me that allover high glamour glow.
This fabulous collaboration stemmed from the longtime friendship between the totally stunning Aerin Lauder, Estée Lauder Senior Vice President and Creative Director and famed American Designer Michael Kors. Of course, both are no strangers to the red carpet.
Now that we were all dolled up, we headed over to La Bonne Soupe where we enjoyed big salads and a glass of vino. Why is it so hard to find a really good, big salad in the city? We had to watch our girly figures since the camera adds 10 pounds.
Apparently, Elaine had to have one too. Click here to replay this scene.
I can tell you that the stars of the collection are the ultra-creamy and moisturizing lipsticks and lip glosses. They are light in color with just a hint of natural pigments. But overall, I nominate the collection a winner. It's very pretty and a perfect fresh look to wear this Spring.
The collection is available for a limited time at select counters and online at www.esteelauder.com.
So tell me, my fabulous friends, are you ready to for your glamour shot?
Thursday, January 14, 2010
Are You Ready To Zumba?
I recently took my first Zumba class at my gym, the hot and sexy workout that incorporates spicy Latin beats with easy-to-follow salsa, mambo and other fun dance steps. It was a total party atmosphere and an upbeat, exhilarating calorie-burning experience.
At first, I was totally nervous. My mother does Zumba in New Jersey and swears by it. It sounded more like a new fitness fad you did out in the burbs. I preferred my workouts in the spin studio or on the tread mill. But when celebrity fitness trainer and founder of Zumba Alberto “Beto” Perez was going to be teaching at my gym, I decided to see what the fuss was about.
I made my way to the gym on a recent Friday night. The room was packed with about 70 women and a small sprinkling of brave men. What I noticed first of course was what most people were wearing. They were proudly decked out in head-to-toe Zumbawear and dance shoes. I was really out of my league. I asked the woman next to me if she had ever taken this class before and indeed she did. She confided in me that her mom urged her to go so I knew I found a partner. Not only that, she wore the same black tights and grey tank top as me.
Zumba founder Alberto “Beto” Perez
Then HE came, entourage and all.
The entire room stood up, parted like the Red Sea and applauded their master.
It was all very moving.
For the next hour I felt like a J. Lo fly girl.
We did our salsa, mamba, reggae, cha-cha-cha and tango moves, even some fun hip-hop ones, shaking and grinding our hips as if we were belly dancers to the rhythms of the music. I was feeling as if I were in some exotic beach, dancing with a cocktail in my hand, having the time of my life. I didn't feel as if I were exercising at all. While I can admit I dance with two left feet, I was dripping with sweat and was exhausted by the end of class. After the class, my fear of dancing in public is over and I’m ready to merengue the night away.
Columbian native Perez started Zumba, a Spanish slang meaning to move fast and have fun, in 2001 and the fitness movement has since exploded. As of July 2009, Zumba is being taught in over 40,000 location in 75 countries, sold millions of DVDs and has created a legion of Zumba fanatics worldwide with roughly five million participants taking Zumba classes every week, one of whom is my fabulous mother.
Incidentally, as I walked home I ran into my gorgeous friend and entertainment blogger Kelly and told her about my Zumba class and she told me her mother also takes it.
Mothers always know best.
I really enjoyed this class. I think next time I'll bring a friend to add to the festivities.